 You've read the books. Taken the courses. You can name your triggers, reactions and patterns better that most people ever could
And you're still living with them...
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That's because understanding doesn't reach everything, and trying to change how you show up doesn't stop it.
These patterns aren't only in your thoughts.
They're in the way you move through every day of your life, your relationships, your hopes and dreams. In the way you modify who you are to be liked, loved, accepted. In the way you numb yourself, reject yourself and never feel good enough.
Somatic therapy meets you exactly there, and shifts it from within you.
 I will help you to stop criticising & editing yourself and start living as who you actually are.
Welcome
"Made me feel safe and heard for the first time in years."
I highly recommend Liz as a somatic therapist. She has incredible knowledge, skills and experience with trauma informed somatic therapy and is able to combine all of these to blend her own unique techniques. Liz has a warm and gentle nature and has been able to create and hold space for me like no other person has before. She has made me feel safe and heard for the first time in years. I love that she has the somatic healing space online too, it has enabled me to learn nervous system regulation techniques and many other amazing tools that I can apply to my daily life. Thank you Liz, you are truly amazing! ❤️
- Claire OldfieldÂ
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"I have never felt so seen, held and supported in my life before."
Liz is pure magic. Her depth of understanding of trauma and somatic healing is incredible. I have never felt so seen, held and supported in my life before. I have been an ongoing client of Liz’s and each session reveals more and more of the way through for emotional, physical and spiritual healing. As vulnerable as this work feels I have pushed through my fears and feel like I am unveiling the person I have always been meant to be. Every session feels like a hug for my soul and it is due to Liz and her energy that it feels like that. ❤️
- Nicola Garcia
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Work with me:
Free masterclass: I Am My Safe Place (20mins)
You know your patterns. You know your struggles. So why do you keep ending up in them?
There's something at play underneath that insight alone cannot reach. In this 20 minute masterclass I'll show you exactly what's going on and how you can begin working with it.
Online membership
The Somatic Healing Space: A live online community with flexible self-paced content, no lock-in contract.
1:1 somatic therapy/counselling
In-person (Western Australia) or online. Intake and ongoing sessions available.
Retreats & workshops
Immersive somatic healing days.Â
 Referring a client?
For practitioners: Liz works alongside GPs, psychologists and counsellors as part of a client's wider support team. Trauma-informed, non-pathologising, fully insured.
→ Email hello@lizmccomish.comÂ
"An absolute incredible and talented somatic therapist."
"Liz is an absolute incredible and talented somatic therapist. If you think you need some help with your every day stress, traumas, anxiety and past issues then don't delay in talking to her. I've done her six week course, one on one and a shadow workshop along with many of my friends. I can't recommend her enough - just book and work on yourself - you won't regret it! "
- Carly
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About Me
Why I do what I do… and how I know what I know
I didn’t come to this work through theory; I came to it because I needed it.
For years, I struggled with addiction, eating disorders, self-harm, and a deep sense of fragmentation within myself.
I spent time in a psychiatric ward. I did years of talk therapy. And while parts of it helped… something was still missing.
It wasn't until I stopped trying to manage, change, override and fix myself...and started remembering who I was underneath the pain...that everything changed.
I could finally arrive in the here and now… and see that all the patterns, all the strategies, even the self-harm, were ways I had learned to avoid myself.
And when I stopped fighting that… and began to feel safe turning towards myself, everything changed.
That’s what led me here.
Over the years, I’ve trained across counselling, trauma therapy, yoga, and somatic practices.
I hold a Master of Counselling (with a focus on trauma and addiction), and have worked across a range of settings, including youth and family counselling, early intervention, homelessness services, and drug and alcohol rehabilitation.
I’ve also trained yoga teachers in trauma-informed practice, and continue to deepen my work through advanced somatic training.
My approach is grounded in both lived experience and professional training.
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