The Somatic Healing Space

You know your patterns. Now learn how to change what happens underneath them.
Somatic healing, guided practice and live support to help you feel safer in yourself, respond differently and stop living from old protective patterns.

Join the Somatic Healing Space →

The Somatic Healing Space

A living, breathing membership for people who are done with courses they never finish and ready for a community that actually keeps them coming home to themselves.

Start The Healing Today →

You already know a lot about yourself.

You've probably done the courses. Read the books. You've understood your patterns better than most people ever will...

And still, on a random Tuesday, something happens. Someone says the wrong thing, or nothing happens at all, and suddenly you're reacting in a way that doesn't feel like you. Or shutting down. Or spiralling. Or lying awake at 3am running through it all again.

Knowing isn't the same as living it differently.

The Somatic Healing Space is where the knowing finally lands.

Not through more information, but through practice. By learning how to meet what happens inside you differently, week after week, until knowing becomes something you can actually live.

This is not another course to get through.

It's somewhere to help you remember who you are.

You’re ready to:

🦋 Respond without spiralling

🦋 Feel your emotions without being hijacked by them

🦋 Set boundaries and actually feel good about them

🦋 Rest without guilt

🦋 Stay connected without losing yourself

🦋 Feel safe in your body, not just understand the theory of it

You’re ready to:

🦋 Respond without spiralling

🦋 Feel your emotions without being hijacked by them

🦋 Set boundaries and actually feel good about them

🦋 Rest without guilt

🦋 Stay connected without losing yourself

🦋 Feel safe in your body, not just understand the theory of it

Everything inside the membership

I Am My Safe Place Full Course:
Your Foundational Somatic Journey

The core journey inside SHS. Understand the protective patterns shaping your life, build inner safety, learn to work with your emotions and begin responding from who you are now rather than what you learned you had to be.

Somatic Healing Techniques:

A curated collection of body-based practices for you to return to again and again. Each one designed to bring you back to yourself, not manage yourself.

Somatic Course for Emotional Regulation:

A foundational course that helps you understand and work with your emotional responses...not by controlling them, but by learning to stay with yourself through them.

Sequences for when you're triggered:

Can't think straight? Spinning out? These sequences meet you exactly where you are and walk you back to steady ground. Step by step. No thinking required.

Somatic Movement:

Guided movement practices that help you process what's stored, gently, safely, and at your own pace.

Yin Yoga & Deep Rest:

Slow. Still. Deeply nourishing. These practices invite you into the parts of yourself that rarely get to rest.

Yoga Nidra Catalogue:

A full library of Yoga Nidra practices, from short resets to deep, immersive sessions. One of the most powerful tools in the membership. Return to these as often as you need.

This isn’t mindset work.

It’s a mind and body kind of change, the kind that actually sticks.

When your body knows how to feel safe, you feel more grounded.

When your emotions are able to move without being held back, life opens up.

When your mind stops trying to control everything, life gets to feel spontaneous again.

Step into the Somatic Healing Space where this becomes part of who you are, not just something you work on.

View Membership Options →

This isn't just a content library.
You work with me live, in real time.

Here's what's happening live inside the Somatic Healing Space every week:

📅 Weekly Lives with Liz: Ask questions, explore what you're working with and get guidance on where to go next. Every week.

🧘🏻‍♀️ Live Somatic Flow & Yin Yoga: Two live practices every week, with recordings when you can't attend.

🌙 Monthly Yin & Deep Rest Immersions: A longer themed practice each month — and members can bring someone they love for free.

You don't have to do this alone. And you don't have to figure it out by yourself.

The community is here. Liz is here. Every week.

Join us in the

Somatic Healing Space Membership

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This is for you if...

🦋 You know your patterns but you're still living inside them.

🦋 You want regular practice but struggle to stay consistent on your own.

🦋 You feel most like yourself in rare quiet moments, and you want more of that in ordinary life.

🦋 You're tired of courses you buy and never finish.

🦋 You want to feel genuinely at home in yourself, not just understand why you don't.

🦋 You want to be part of a community of women who truly understand.

And it's for you whether you're completely new to somatic work or have been on this path for years. The library meets you where you are. The community holds you as you go.

This is for you if...

🦋 You've done therapy and you're ready for something that goes alongside it, or deeper than it

🦋 You know your patterns but you're still living inside them

🦋 You want regular practice but struggle to stay consistent on your own

🦋 You feel most like yourself in rare quiet moments, and you want more of that in ordinary life

🦋 You're tired of courses you buy and never finish

🦋 You want to feel genuinely at home in yourself, not just understand why you don't

🦋 You want to be part of a community of women who actually get it

And it's for you whether you're completely new to somatic work or have been on this path for years. The library meets you where you are. The community holds you as you go.

"I was blown away by the comfort and courage I found, before I went into hospital, from your practices and lessons.

I did a lot of the Yoga Nidra sessions and the work on finding inner peace and safety — and my gosh did it help me. I found enormous comfort away from the deep fear I had of all that was about to happen. My quiet oasis of peace and strength was repeatedly visited throughout the whole experience — and the result was that I found the whole experience much less daunting than I'd anticipated. Using the tools I'd learned from you, I navigated my way through the tough bits with a sense of calm. I absolutely love your work and will continue to educate myself and improve my wellbeing with your wonderful sessions."

— Alison Lynskey

"I have never felt so seen, held and supported in my life before.

Every session feels like a hug for my soul."

— Nicola Garcia

"Really powerful workshops and 1:1 sessions.

I've loved working with Liz over the past 6 months and seeing my growth across a short time. Liz holds space for people in such a loving, supportive way and genuinely cares about people's wellbeing."

— Sarah M.

"I was blown away by the comfort and courage I found, before I went into hospital, from your practices and lessons.

I did a lot of the Yoga Nidra sessions and the work on finding inner peace and safety — and my gosh did it help me. I found enormous comfort away from the deep fear I had of all that was about to happen. My quiet oasis of peace and strength was repeatedly visited throughout the whole experience — and the result was that I found the whole experience much less daunting than I'd anticipated. Using the tools I'd learned from you, I navigated my way through the tough bits with a sense of calm. I absolutely love your work and will continue to educate myself and improve my wellbeing with your wonderful sessions."

— Alison Lynskey

"I have never felt so seen, held and supported in my life before.

Every session feels like a hug for my soul."

— Nicola Garcia

"Really powerful workshops and 1:1 sessions.

I've loved working with Liz over the past 6 months and seeing my growth across a short time. Liz holds space for people in such a loving, supportive way and genuinely cares about people's wellbeing."

— Sarah M.

You may already know that working with your body can lead to powerful, profound and long lasting changes to your life, BUT...

Join the Somatic Healing Space

Choose the membership option that works for you. Monthly membership can be cancelled anytime.

Monthly

$67 AUD/month

Billed monthly • Cancel anytime.

Join monthly →

3 Months

$177 AUD

Save $24

Join for 3 months →

6 Months

$330 AUD

Save $72

Join for 6 months →

12 Months

$540 AUD

Save $264

Best value for long-term support.

Join for 12 months →

All memberships include full access to the entire library, all live sessions, the community, and the complete I Am My Safe Place course. No lock-in. No complicated cancellation process — just email hello@lizmccomish.com and it's done. No refunds are offered on payments already made.

A few questions you might have . . .

Is this right for me if I'm completely new to somatic work?

What if I can't make the live sessions?

Is this a substitute for therapy?

How do I cancel?

You've been trying to figure yourself out for long enough.

The Somatic Healing Space is where you stop figuring and start returning.

To yourself. Week by week. Practice by practice. With the tools, guidance and support to actually live what you've already begun to understand.

No lock-in. Full access from day one. Liz is there with you every week...

View Membership Options →

You've been trying to figure yourself out for long enough.

The Somatic Healing Space is where you stop figuring and start returning.

To yourself. Week by week. Practice by practice. In a community of people who are doing the same.

No lock-in. Full access from day one. Liz in there with you every week.

Yes, I'm ready to come home →

$67/month — or save with a 3, 6 or 12 month option above. Cancel anytime.

You know a calmer, happier, more balanced YOU is possible...

You don't need more information about why you are the way you are.

You need somewhere to practise doing it differently.