You already know a lot about yourself.
You've probably done the courses. Read the books. You've understood your patterns better than most people ever will...
And still, on a random Tuesday, something happens. Someone says the wrong thing, or nothing happens at all, and suddenly you're reacting in a way that doesn't feel like you. Or shutting down. Or spiralling. Or lying awake at 3am running through it all again.
Knowing isn't the same as living it differently.
The Somatic Healing Space is where the knowing finally lands.
Not through more information, but through practice. Through showing up, week after week, in a space that holds you while you find your way back to yourself.
This is not another course to get through.
It's somewhere to belong while you remember who you are.
Everything inside the membership
A growing library of somatic practices, all yours, on demand, when you need them.
Somatic Healing Techniques:
A curated collection of body-based practices for you to return to again and again. Each one designed to bring you back to yourself, not manage yourself.
Somatic Healing Course for Emotional Regulation:
A foundational course that helps you understand and work with your emotional responses...not by controlling them, but by learning to stay with yourself through them.
Somatic Healing Sequences for when you're triggered:
Can't think straight? Spinning out? These sequences meet you exactly where you are and walk you back to steady ground. Step by step. No thinking required.
Somatic Movement:
Guided movement practices that help you process what's stored, gently, safely, and at your own pace.
Yin Yoga & Deep Rest:
Slow. Still. Deeply nourishing. These practices invite you into the parts of yourself that rarely get to rest.
Yoga Nidra Catalogue:
A full library of Yoga Nidra practices, from short resets to deep, immersive sessions. One of the most powerful tools in the membership. Return to these as often as you need.
I Am My Safe Place Full Course:
The complete I Am My Safe Place course is included in the membership vault. If you've already done the free 7-lesson version, this is where it goes deeper. If you're new, this is the perfect place to begin.
This isn’t mindset work.
It’s a mind and body kind of change, the kind that actually sticks.
When your body knows how to feel safe, everything else gets easier.
When your emotions are able to move without being held back, life opens up.
When your mind stops trying to control everything, life gets to feel spontaneous again.
When what you've been holding onto finally has somewhere to go, you'll feel lighter in ways you can't always explain.
Step into the Somatic Healing Space where this becomes part of who you are, not just something you work on.
This isn't just a library. It's a community that shows up with you.
Here's what's happening live inside the Somatic Healing Space every week:
📅 Monday Morning Live, weekly: Every Monday at 10am AWST, Liz goes live in the community for 30 minutes. Each session focuses on a specific area of somatic therapy, helping you understand what you're experiencing, where to find what you need in the library, and time for live Q&A.
🧘🏻♀️ Live Somatic Yoga, 2x per week: Two live somatic yoga sessions per week with Liz. Not just movement, practice that works with what's alive in your body right now. Show up when you can. Recordings available if you miss one.
🌙 Monthly Yin & Deep Rest Immersions: Once a month, Liz leads a live Yin and Deep Rest Somatic Immersion. Each one is focused on a somatic theme. Members get to bring a friend for free, every single time. A beautiful way to share this with someone you love.
Find the support that meets you where you are.
Healing doesn’t have to be confusing.
Inside Somatic Healing Space, you'll find:
- How the body holds what the mind can't always reach, and why that matters
- How to find safety in yourself, whatever is happening around you
- How to let your emotions move through you, instead of shutting them down or trying to manage them
- Practices for specific moments: when your voice goes quiet, when shame creeps in, when you need to feel steady again
- A full library of yoga nidras, somatic flow and somatic yin, all designed to bring your mind, body and emotions back into one whole
READY TO BEGIN?
Join us in the
Somatic Healing Space Membership
You don't know where to begin...
There are so many strategies, practices and modalities out there that finding a starting point feels like an overwhelming, daunting task
(which can further dysregulate your Nervous System).
You're too busy to commit to a practice...
I mean, who has two hours every day to meditate and do Nervous System regulation practices? But it seems like if you don't completely overhaul your current lifestyle, you won't be able to heal your traumas and
have a regulated Nervous System
(Spoiler alert: Yes, you absolutely can!)
Working somatically can help you move through past pain, feel steadier in your body, and let your emotions settle instead of spiral.
That's what makes room for a life with more ease in it.
Which are all keys to living your life with deep joy.
Join the Somatic Healing Space
No lock-in. Cancel anytime. Stay as long as it serves you.
All memberships include full access to the entire library, all live sessions, the community, and the complete I Am My Safe Place course. No lock-in. No complicated cancellation process — just email hello@lizmccomish.com and it's done.
A few questions you might have . . .
Is this right for me if I'm completely new to somatic work?
What if I can't make the live sessions?
Is this a substitute for therapy?
How do I cancel?
What if I join and it's not right for me?
What if...
• What if I could take away the guesswork? You'll know exactly which practices to start with and where to go from there.
• What if you didn't need hours a day? You'll find practices under 5 minutes that still make a real difference.
• You had support from me directly? I'm with you every step, through our online community, helping you find your own way through this.
• You didn't have to do it alone? "If you want to go fast, go alone. If you want to go far, go together." Here, we go together.
$67/month — or save with a 3, 6 or 12 month option above. Cancel anytime.
You know a calmer, happier, more balanced YOU is possible...
Only if you could just find the right support to heal and feel steady, that doesn't involve hours of meditation, hours of talk therapy, or overhauling your whole life.
Join us and begin your healing journey today!
I would be honoured to support you...
The Somatic Healing Space Membership has two options and there are no lock ins.
Join me and my community, we’d love to have you as we journey towards feeling safe to be ourselves, healthy relationships, and we work on releasing the intergenerational patterns and pain we have inherited once and for all.
We all have challenging stories.
It’s in this Somatic Healing Space that those stories are honoured, cared for and you are taught how to work with them to alchemise them from pain into wisdom.
Love, Liz
Have another question that we haven't answered here?
Email us at [email protected] with your question and we'll get back to you within 48 hours.
