The September Somatic Edit

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The September Somatic Edit

In this edition: ✨Why does everything feel like too much right now? ✨An excerpt from a book I am writing: 'Awakening into Me' ✨Somatic Tips for Overwhelm ✨Somatic Yoga Flow Class for Anxiety Relief ✨Cacao & Maca Recipe ✨I Am My Safe Place: Somatic Course

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The September Somatic Edit

In this edition: ✨Why does everything feel like too much right now? ✨An excerpt from a book I am writing: 'Awakening into Me' ✨Somatic Tips for Overwhelm ✨Somatic Yoga Flow Class for Anxiety Relief ✨Cacao & Maca Recipe ✨I Am My Safe Place: Somatic Course

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