Free Somatic Meditation for GeneratingĀ & Sharing Love
We can affect the energy of ourselves and others through conscious, heart-based somatic meditation.Ā
This has been evidenced in numerous studies.Ā
I'd love you to join us as I guide people to connect with their heart energy and intentionally shareĀ it with others.
You can choose who you share your heart energy with.
- You may choose a close loved one,
- Someone who is unwell or suffering,
- Or a collective of people who are suffering.
- Distance is not an issue - you can share your heart energy with someone close-by or someone on the opposite side of the Earth.Ā
All you need is you and your desire to help others.
The next Live Session is Sunday 22 February 2026 at 6pm AWST
There is no cost to join.
As soon as you sign up you will receive an email with instructions on how to join the live and how to prepare for the meditation.
If you can't make the live time, no problem. I will send out the recording the following day so you can do it at a time that suits you.Ā
Love, LizĀ Ā
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