Finding Freedom: The Master Course in Nervous System Regulation
Do you find you keep coming across the same stumbles or blocks in your life no matter how hard you try to overcome them?
Do you feel a deep sense of unhappiness or unease despite having a life that others would see as perfect?
Do you experience ongoing physiological symptoms that affect your quality of life?
Do you repeat the same patterns over and over again, falling into the same conflicts despite your best efforts to stay out of the drama?
Do you have triggers that keep getting podded and poked by life no mater how hard you try to avoid them?
Then the Nervous System Regulation Course is exactly what you need.
This Master Course in Nervous System Regulation will teach you:
》How your Nervous System operates
》Why it exists below conscious awareness
》What triggers are and how to heal them
》How our Nervous System affects our immune system
》How our emotional and mental tensions manifest as physical tensions
》How to recognise the fight/flight/freeze/shutdown activation in your body
》Why the Vagus Nerve is the key player in regulation and supreme health
》How to intervene on the trigger pathways before they become uncontrollable
》How to heal past traumas
》How to live your life with freedom and a sense of agency over your reactions to the world
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