Applying the Brake Workshop

Applying the Brake - A brand new Workshop for harnessing the power of the Vagus Nerve for your health.

The Vagus Nerve is known as the ‘brake’ in our nervous system.

It can literally halt our dysregulation.

A well regulated nervous system is the foundation of optimal health - emotional, mental, physical and spiritual.

It’s like the foundation of a building.

If it’s not solid the the building will have all sorts of structural issues.

Trying to heal without addressing your nervous system regulation is like analysing the structural integrity of the top floor of an apartment building without fixing the foundations.

You must fix the foundations first.

All other therapy relies on this.

Join me for this unmissable 1.5 hour live online workshop on how to apply the vagal brake for immediate relief in your life and how to tone it for ongoing Nervous System Regulation.

You can heal yourself. All you need is the tools.

 

Please have yoga equipment ready. You will need a bolster, 2 blocks, a strap, a blanket, a mat and some cushions.  

$28.00 AUD

By purchasing this online workshop. I know that I will be participating without supervision. I ensure that I will take responsibility for my safe participation. This includes, but is not limited to: preparing a space that is conducive to a safe practise for me and providing all the equipment I need; ensuring that I am physically, mentally and emotionally able to partake in this workshop; and I will cease practising if anything feels too challenging or if my involvement might potentially cause me harm.

I understand there are no refunds for this class. If there are unforeseen technical difficulties that are the responsibility of EmbodiMe and Liz McComish then I will receive a credit towards the next Deep Rest class or other offerings on the EmbodiMe Website as negotiated between me and EmbodiMe.